Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8428159100037 · Data last verified:
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Common questions
How many calories are in Tofu Italiana?
Tofu Italiana by Natursoy, Nutrition & Santé Iberia S.L., Nutrition & Santé S.A.S., Otsuka Holdings Co. Ltd., Otsuka Pharmaceutical Co. Ltd. has 139 kcal per 100 g.
How much protein is in Tofu Italiana?
Tofu Italiana contains 12.6 g of protein per 100 g.
Is Tofu Italiana a good source of protein?
Yes — 12.6 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Tofu Italiana keto-friendly?
With 4.8 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tofu Italiana have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (12.6 g). Overall that places it in band B.
How much Tofu Italiana is 100 calories?
About 72 g of Tofu Italiana equals 100 kcal.
Is Tofu Italiana high in sugar or fat?
Per 100 g it has 0.1 g sugar and 7.6 g fat (1.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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