Other · Nutrition facts

Thai Lemongrass Ramen

465 kcal per 100 g, with 28.2 g protein, 39.4 g carbs and 19.7 g fat. Full micronutrients and serving info below.

Serving: 71g
High proteinCalorie dense
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Thai Lemongrass RamenNutri-Score CCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
28.2 g
Protein
25% of calories
39.4 g
Carbs
35% of calories
19.7 g
Fat
40% of calories
Macro split
Protein 25%Carbs 35%Fat 40%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.8g
Saturated fat2.1g11% DV
Sodium1422.5mg62% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810037810219 · Data last verified:

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0810037810219

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Common questions

How many calories are in Thai Lemongrass Ramen?

Thai Lemongrass Ramen by Chef Woo has 465 kcal per 100 g. One serving (71 g) is about 330 kcal.

How much protein is in Thai Lemongrass Ramen?

Thai Lemongrass Ramen contains 28.2 g of protein per 100 g — about 20 g per 71 g serving.

Is Thai Lemongrass Ramen a good source of protein?

Yes — 28.2 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Thai Lemongrass Ramen high in sodium?

Yes — 1422.5 mg of sodium per 100 g, about 62% of the daily value.

Why does Thai Lemongrass Ramen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sodium (1422.5 mg); points in favor come from protein (28.2 g). Overall that places it in band C.

How much Thai Lemongrass Ramen is 100 calories?

About 22 g of Thai Lemongrass Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Thai Lemongrass Ramen high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Thai Lemongrass Ramen high in sugar or fat?

Per 100 g it has 2.8 g sugar and 19.7 g fat (2.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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