Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3401570469100 · Data last verified:
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Common questions
How many calories are in Protein Crunch Riegel, Vanille?
Protein Crunch Riegel, Vanille by Performance has 426 kcal per 100 g.
How much protein is in Protein Crunch Riegel, Vanille?
Protein Crunch Riegel, Vanille contains 32 g of protein per 100 g.
Is Protein Crunch Riegel, Vanille a good source of protein?
Yes — 32 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Protein Crunch Riegel, Vanille high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Protein Crunch Riegel, Vanille high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Why does Protein Crunch Riegel, Vanille have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (23 g), saturated fat (9.6 g); points in favor come from protein (32 g). Overall that places it in band D.
How much Protein Crunch Riegel, Vanille is 100 calories?
About 23 g of Protein Crunch Riegel, Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Crunch Riegel, Vanille high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
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