Other · Nutrition facts

Protein Bar

429 kcal per 100 g, with 34.3 g protein, 40 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 1 bar (70 g)
High proteinCalorie denseCalcium rich
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Protein BarNutri-Score DCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
34.3 g
Protein
32% of calories
40 g
Carbs
38% of calories
14.3 g
Fat
30% of calories
Macro split
Protein 32%Carbs 38%Fat 30%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar14.3g
Saturated fat6.4g32% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium272.9mg6% DV
Calcium178.6mg14% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850036825739 · Data last verified:

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0850036825739

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Common questions

How many calories are in Protein Bar?

Protein Bar by PBfit has 429 kcal per 100 g. One serving (70 g) is about 300 kcal.

How much protein is in Protein Bar?

Protein Bar contains 34.3 g of protein per 100 g — about 24 g per 70 g serving.

Is Protein Bar a good source of protein?

Yes — 34.3 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Protein Bar high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Protein Bar high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Protein Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (14.3 g), saturated fat (6.4 g), sodium (500 mg); points in favor come from protein (34.3 g). Overall that places it in band D.

How much Protein Bar is 100 calories?

About 23 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Bar high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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