Level-1 Bar

Level-1 Bar by 1st Phorm has 426 kcal per 100 g. One serving (61 g) is about 260 kcal.

Level-1 Bar contains 32.8 g of protein per 100 g — about 20 g per 61 g serving.

Yes — 32.8 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Yes — 606.6 mg of sodium per 100 g, about 26% of the daily value.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), saturated fat (7.4 g), sodium (606.6 mg); points in favor come from fiber (4.9 g), protein (32.8 g). Overall that places it in band C.

About 23 g of Level-1 Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.