Other · Nutrition facts

Tartare D'algues

274 kcal per 100 g, with 5.8 g protein, 5.4 g carbs and 25 g fat. Full micronutrients and serving info below.

Iron richPotassiumVitamin CCalcium rich
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Tartare D'alguesNutri-Score CCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
5.8 g
Protein
9% of calories
5.4 g
Carbs
8% of calories
25 g
Fat
83% of calories
Macro split
Protein 9%Carbs 8%Fat 83%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.4g
Saturated fat3.6g18% DV
Cholesterol0.1mg0% DV
Sodium440mg19% DV
Potassium675.7mg14% DV
Calcium123.3mg9% DV
Iron13.3mg74% DV
Vitamin C21.6mg24% DV
Vitamin A2.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3545450701598 · Data last verified:

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3545450701598

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Common questions

How many calories are in Tartare D'algues?

Tartare D'algues by Bord à bord has 274 kcal per 100 g.

How much protein is in Tartare D'algues?

Tartare D'algues contains 5.8 g of protein per 100 g.

Is Tartare D'algues a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Tartare D'algues have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (440 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Tartare D'algues is 100 calories?

About 36 g of Tartare D'algues equals 100 kcal.

Is Tartare D'algues a good source of potassium?

It is a moderate source: 675.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Tartare D'algues a good source of calcium?

It is a moderate source: 123.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Tartare D'algues a good source of iron?

It is a good source: 13.3 mg per 100 g, about 74% of the daily value. A 200 g portion covers roughly 148%.

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