Strawberry Swirl Cheesecake

Strawberry Swirl Cheesecake by The Gym Kitchen has 200 kcal per 100 g. One serving (90 g) is about 180 kcal.

Strawberry Swirl Cheesecake contains 12.2 g of protein per 100 g — about 11 g per 90 g serving.

Yes — 12.2 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.9 g); points in favor come from protein (12.2 g). Overall that places it in band B.

About 50 g of Strawberry Swirl Cheesecake equals 100 kcal.

Per 100 g it has 13.9 g sugar and 4.9 g fat (2.9 g saturated). Fat provides 22% of its calories, so portion size matters most here.