Meat · Nutrition facts

Steak And Brocolli

197 kcal per 100 g, with 8.7 g protein, 2.3 g carbs and 16.2 g fat. Full micronutrients and serving info below.

Serving: 1 tray (173 g)
Good proteinLow carb
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Steak And BrocolliNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
8.7 g
Protein
18% of calories
2.3 g
Carbs
5% of calories
16.2 g
Fat
77% of calories
Macro split
Protein 18%Carbs 5%Fat 77%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat4.6g23% DV
Trans fat0.6g
Cholesterol31.8mg11% DV
Sodium283.2mg12% DV
Potassium124.3mg3% DV
Calcium24.3mg2% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041709020067 · Data last verified:

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0041709020067

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Common questions

How many calories are in Steak And Brocolli?

Steak And Brocolli by Night hawk has 197 kcal per 100 g. One serving (173 g) is about 341 kcal.

How much protein is in Steak And Brocolli?

Steak And Brocolli contains 8.7 g of protein per 100 g — about 15.1 g per 173 g serving.

Is Steak And Brocolli keto-friendly?

With 2.3 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Steak And Brocolli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (8.7 g). Overall that places it in band C.

How much Steak And Brocolli is 100 calories?

About 51 g of Steak And Brocolli equals 100 kcal.

Is Steak And Brocolli high in sugar or fat?

Per 100 g it has 1.2 g sugar and 16.2 g fat (4.6 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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