Star Wars Biscuits Multi-céréales

Star Wars Biscuits Multi-céréales by Kellogg's has 445 kcal per 100 g. One serving (22 g) is about 98 kcal.

Star Wars Biscuits Multi-céréales contains 8.1 g of protein per 100 g — about 1.8 g per 22 g serving.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (21 g), saturated fat (3.9 g); points in favor come from fiber (6.8 g), protein (8.1 g). Overall that places it in band C.

About 22 g of Star Wars Biscuits Multi-céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.