Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055958704123 · Data last verified:
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Common questions
How many calories are in Honey Roast Crunch?
Honey Roast Crunch by Graze has 450 kcal per 100 g. One serving (25 g) is about 112 kcal.
How much protein is in Honey Roast Crunch?
Honey Roast Crunch contains 11 g of protein per 100 g — about 2.8 g per 25 g serving.
Is Honey Roast Crunch a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Honey Roast Crunch a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Honey Roast Crunch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (13 g); points in favor come from fiber (8.8 g), protein (11 g). Overall that places it in band B.
How much Honey Roast Crunch is 100 calories?
About 22 g of Honey Roast Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Honey Roast Crunch high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
Is Honey Roast Crunch high in sugar or fat?
Per 100 g it has 13 g sugar and 15 g fat (1.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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