Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055958704673 · Data last verified:
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Common questions
How many calories are in Honey Roast Crunch Creations?
Honey Roast Crunch Creations by Graze has 449 kcal per 100 g.
How much protein is in Honey Roast Crunch Creations?
Honey Roast Crunch Creations contains 12 g of protein per 100 g.
Is Honey Roast Crunch Creations a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Honey Roast Crunch Creations a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Honey Roast Crunch Creations have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (13 g); points in favor come from fiber (8.8 g), protein (12 g). Overall that places it in band B.
How much Honey Roast Crunch Creations is 100 calories?
About 22 g of Honey Roast Crunch Creations equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Honey Roast Crunch Creations high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Honey Roast Crunch Creations high in sugar or fat?
Per 100 g it has 13 g sugar and 15 g fat (1.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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