Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070671733 · Data last verified:
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Common questions
How many calories are in Maple And Pecan Crisp?
Maple And Pecan Crisp by ASDA has 452 kcal per 100 g. One serving (40 g) is about 181 kcal.
How much protein is in Maple And Pecan Crisp?
Maple And Pecan Crisp contains 8 g of protein per 100 g — about 3.2 g per 40 g serving.
Is Maple And Pecan Crisp high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Maple And Pecan Crisp low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Maple And Pecan Crisp a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Maple And Pecan Crisp have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (16 g), saturated fat (4 g); points in favor come from fiber (6.1 g), protein (8 g). Overall that places it in band B.
How much Maple And Pecan Crisp is 100 calories?
About 22 g of Maple And Pecan Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maple And Pecan Crisp high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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