Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742004709 · Data last verified:
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Common questions
How many calories are in Southern Style Chicken Bites?
Southern Style Chicken Bites by Member's Mark has 192 kcal per 100 g. One serving (76 g) is about 146 kcal.
How much protein is in Southern Style Chicken Bites?
Southern Style Chicken Bites contains 17.1 g of protein per 100 g — about 13 g per 76 g serving.
Is Southern Style Chicken Bites a good source of protein?
Yes — 17.1 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Southern Style Chicken Bites high in sodium?
Yes — 565.8 mg of sodium per 100 g, about 25% of the daily value.
Why does Southern Style Chicken Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (565.8 mg); points in favor come from protein (17.1 g). Overall that places it in band C.
How much Southern Style Chicken Bites is 100 calories?
About 52 g of Southern Style Chicken Bites equals 100 kcal.
Is Southern Style Chicken Bites high in sugar or fat?
Per 100 g it has 2.6 g sugar and 6.6 g fat (1.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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