Frozen · Nutrition facts

Spinaci Fogliabella

by Orogel

28 kcal per 100 g, with 2.6 g protein, 2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Spinaci FogliabellaNutri-Score ACompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
2.6 g
Protein
45% of calories
2 g
Carbs
35% of calories
0.5 g
Fat
20% of calories
Macro split
Protein 45%Carbs 35%Fat 20%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.6g
Saturated fat0g0% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003495100400 · Data last verified:

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Barcode

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8003495100400

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Common questions

How many calories are in Spinaci Fogliabella?

Spinaci Fogliabella by Orogel has 28 kcal per 100 g.

How much protein is in Spinaci Fogliabella?

Spinaci Fogliabella contains 2.6 g of protein per 100 g.

Is Spinaci Fogliabella keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spinaci Fogliabella low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Spinaci Fogliabella have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Spinaci Fogliabella is 100 calories?

About 357 g of Spinaci Fogliabella equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spinaci Fogliabella high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Spinaci Fogliabella high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.5 g fat (0 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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