Frozen · Nutrition facts

Baked Chicken

by stouffer

250 kcal per 100 g, with 22 g protein, 19 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 1 package (251 g)
High proteinPotassium
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Baked ChickenNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
22 g
Protein
36% of calories
19 g
Carbs
31% of calories
9 g
Fat
33% of calories
Macro split
Protein 36%Carbs 31%Fat 33%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4g
Saturated fat3.5g18% DV
Cholesterol75mg25% DV
Sodium860mg37% DV
Potassium650mg14% DV
Calcium50mg4% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013800101709 · Data last verified:

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0013800101709

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Common questions

How many calories are in Baked Chicken?

Baked Chicken by stouffer has 250 kcal per 100 g. One serving (251 g) is about 628 kcal.

How much protein is in Baked Chicken?

Baked Chicken contains 22 g of protein per 100 g — about 55.2 g per 251 g serving.

Is Baked Chicken a good source of protein?

Yes — 22 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Baked Chicken high in sodium?

Yes — 860 mg of sodium per 100 g, about 37% of the daily value.

Why does Baked Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (860 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Baked Chicken is 100 calories?

About 40 g of Baked Chicken equals 100 kcal.

Is Baked Chicken a good source of potassium?

It is a moderate source: 650 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Baked Chicken high in cholesterol?

It contains 75 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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