Frozen · Nutrition facts

Spicy(ish) Chicken Tenders

by Caulipower

179 kcal per 100 g, with 20.2 g protein, 14.3 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 2 tenders (84 g)
High proteinPotassium
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Spicy(ish) Chicken TendersNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
20.2 g
Protein
43% of calories
14.3 g
Carbs
31% of calories
5.4 g
Fat
26% of calories
Macro split
Protein 43%Carbs 31%Fat 26%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol47.6mg16% DV
Sodium583.3mg25% DV
Potassium369mg8% DV
Calcium11.9mg1% DV
Iron0.7mg4% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854934007495 · Data last verified:

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0854934007495

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Common questions

How many calories are in Spicy(ish) Chicken Tenders?

Spicy(ish) Chicken Tenders by Caulipower has 179 kcal per 100 g. One serving (84 g) is about 150 kcal.

How much protein is in Spicy(ish) Chicken Tenders?

Spicy(ish) Chicken Tenders contains 20.2 g of protein per 100 g — about 17 g per 84 g serving.

Is Spicy(ish) Chicken Tenders a good source of protein?

Yes — 20.2 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Spicy(ish) Chicken Tenders low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14.3 g of carbs come from starch and fiber rather than sugar.

Is Spicy(ish) Chicken Tenders high in sodium?

Yes — 583.3 mg of sodium per 100 g, about 25% of the daily value.

Why does Spicy(ish) Chicken Tenders have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (583.3 mg); points in favor come from protein (20.2 g). Overall that places it in band C.

How much Spicy(ish) Chicken Tenders is 100 calories?

About 56 g of Spicy(ish) Chicken Tenders equals 100 kcal.

Is Spicy(ish) Chicken Tenders a good source of potassium?

It is a moderate source: 369 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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