Other · Nutrition facts

Sorrel

14 kcal per 100 g, with 1.1 g protein, 0.9 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
Track it in the free Dietly app
SorrelNutri-Score CCompare
Amount

Showing values for 100 g

14 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
38% of calories
0.9 g
Carbs
31% of calories
0.4 g
Fat
31% of calories
Macro split
Protein 38%Carbs 31%Fat 31%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4131.8mg180% DV
Potassium230.7mg5% DV
Calcium28.7mg2% DV
Iron1.4mg8% DV
Vitamin C28.2mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4771459063651 · Data last verified:

Compare Sorrel with another food

Barcode

scan it with any barcode app

4771459063651

Dietly — AI Calorie Counter

Log Sorrel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sorrel?

Sorrel by Taste Land has 14 kcal per 100 g.

How much protein is in Sorrel?

Sorrel contains 1.1 g of protein per 100 g.

Is Sorrel high in sodium?

Yes — 4131.8 mg of sodium per 100 g, about 180% of the daily value.

Why does Sorrel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4131.8 mg). Overall that places it in band C.

Is Sorrel high in calories?

No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.

Is Sorrel a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sorrel a good source of vitamin C?

It is a good source: 28.2 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Is Sorrel high in sugar or fat?

Per 100 g it has 0.9 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API