Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250448342316 · Data last verified:
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Common questions
How many calories are in Soft Rolls?
Soft Rolls by Sallys welt has 355 kcal per 100 g.
How much protein is in Soft Rolls?
Soft Rolls contains 10 g of protein per 100 g.
Is Soft Rolls a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Soft Rolls high in carbs?
Yes — carbohydrates provide 85% of its calories (73 g per 100 g, of which 16 g is sugar). It also delivers 3 g of fiber.
Is Soft Rolls high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.
Is Soft Rolls a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Soft Rolls have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (16 g); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band B.
How much Soft Rolls is 100 calories?
About 28 g of Soft Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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