Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251099707752 · Data last verified:
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Common questions
How many calories are in Obsties?
Obsties by alete has 365 kcal per 100 g.
How much protein is in Obsties?
Obsties contains 8.6 g of protein per 100 g.
Is Obsties high in carbs?
Yes — carbohydrates provide 89% of its calories (78.2 g per 100 g, of which 72.4 g is sugar). It also delivers 6.3 g of fiber.
Is Obsties high in sugar?
Yes — 72.4 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Obsties low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Obsties a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Obsties have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (72.4 g); points in favor come from fiber (6.3 g), protein (8.6 g). Overall that places it in band C.
How much Obsties is 100 calories?
About 27 g of Obsties equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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