Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680815132 · Data last verified:
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Common questions
How many calories are in Kakao Pops?
Kakao Pops by my muesli has 355 kcal per 100 g. One serving (50 g) is about 178 kcal.
How much protein is in Kakao Pops?
Kakao Pops contains 7.4 g of protein per 100 g — about 3.7 g per 50 g serving.
Is Kakao Pops high in carbs?
Yes — carbohydrates provide 87% of its calories (75.9 g per 100 g, of which 15.5 g is sugar). It also delivers 3.3 g of fiber.
Is Kakao Pops high in sugar?
Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 20% of its carbohydrates.
Is Kakao Pops high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Kakao Pops a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Kakao Pops have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (15.5 g), sodium (1200 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Kakao Pops is 100 calories?
About 28 g of Kakao Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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