Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251099705659 · Data last verified:
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Common questions
How many calories are in Gemüsies?
Gemüsies by Alete has 336 kcal per 100 g.
How much protein is in Gemüsies?
Gemüsies contains 9.3 g of protein per 100 g.
Is Gemüsies high in carbs?
Yes — carbohydrates provide 86% of its calories (62.2 g per 100 g, of which 62.2 g is sugar). It also delivers 22.5 g of fiber.
Is Gemüsies high in sugar?
Yes — 62.2 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Gemüsies a good source of fiber?
It provides 22.5 g of fiber per 100 g — 80% of the daily value, making it a high-fiber food.
Why does Gemüsies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (62.2 g), sodium (416 mg); points in favor come from fiber (22.5 g), protein (9.3 g). Overall that places it in band C.
How much Gemüsies is 100 calories?
About 30 g of Gemüsies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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