Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251099705635 · Data last verified:
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Common questions
How many calories are in Obsties?
Obsties has 355 kcal per 100 g.
How much protein is in Obsties?
Obsties contains 7.5 g of protein per 100 g.
Is Obsties high in carbs?
Yes — carbohydrates provide 89% of its calories (71.8 g per 100 g, of which 71.8 g is sugar). It also delivers 12.2 g of fiber.
Is Obsties high in sugar?
Yes — 71.8 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Obsties low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Obsties a good source of fiber?
It provides 12.2 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.
Why does Obsties have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (71.8 g); points in favor come from fiber (12.2 g). Overall that places it in band C.
How much Obsties is 100 calories?
About 28 g of Obsties equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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