Nuts & Seeds · Nutrition facts

Smunchy Protein Peanut Butter

by Mayver's

562 kcal per 100 g, with 32 g protein, 13 g carbs and 42.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
High proteinCalorie denseHigh fiber
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Smunchy Protein Peanut ButterNutri-Score CCompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
32 g
Protein
23% of calories
13 g
Carbs
9% of calories
42.1 g
Fat
68% of calories
Macro split
Protein 23%Carbs 9%Fat 68%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar6.9g
Saturated fat5.3g26% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310885115852 · Data last verified:

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Common questions

How many calories are in Smunchy Protein Peanut Butter?

Smunchy Protein Peanut Butter by Mayver's has 562 kcal per 100 g. One serving (20 g) is about 112 kcal.

How much protein is in Smunchy Protein Peanut Butter?

Smunchy Protein Peanut Butter contains 32 g of protein per 100 g — about 6.4 g per 20 g serving.

Is Smunchy Protein Peanut Butter a good source of protein?

Yes — 32 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Smunchy Protein Peanut Butter high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Smunchy Protein Peanut Butter a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Smunchy Protein Peanut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), saturated fat (5.3 g); points in favor come from fiber (9.1 g), protein (32 g). Overall that places it in band C.

How much Smunchy Protein Peanut Butter is 100 calories?

About 18 g of Smunchy Protein Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smunchy Protein Peanut Butter high in calories?

Yes — 562 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 281 kcal.

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