Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300156491794 · Data last verified:
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Common questions
How many calories are in Smör Normalsaltat?
Smör Normalsaltat by Coop has 740 kcal per 100 g.
How much protein is in Smör Normalsaltat?
Smör Normalsaltat contains 0.6 g of protein per 100 g.
Is Smör Normalsaltat keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smör Normalsaltat high in saturated fat?
It has 52 g of saturated fat per 100 g — 260% of the daily value, which counts as high.
Is Smör Normalsaltat high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Smör Normalsaltat have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (740 kcal), saturated fat (52 g), sodium (640 mg). Overall that places it in band E.
How much Smör Normalsaltat is 100 calories?
About 14 g of Smör Normalsaltat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Smör Normalsaltat high in calories?
Yes — 740 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 370 kcal.
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