Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310865005250 · Data last verified:
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Common questions
How many calories are in Smör?
Smör by Arla has 739 kcal per 100 g.
How much protein is in Smör?
Smör contains 0.6 g of protein per 100 g.
Is Smör keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smör high in saturated fat?
It has 52 g of saturated fat per 100 g — 260% of the daily value, which counts as high.
Is Smör high in sodium?
Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.
Why does Smör have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (739 kcal), saturated fat (52 g), sodium (1280 mg). Overall that places it in band E.
How much Smör is 100 calories?
About 14 g of Smör equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Smör high in calories?
Yes — 739 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 370 kcal.
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