Smör Normalsaltat

Smör Normalsaltat by Ica has 750 kcal per 100 g. One serving (100 g) is about 750 kcal.

Smör Normalsaltat contains 0.6 g of protein per 100 g — about 0.6 g per 100 g serving.

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 52 g of saturated fat per 100 g — 260% of the daily value, which counts as high.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (750 kcal), saturated fat (52 g), sodium (472 mg). Overall that places it in band E.

About 13 g of Smör Normalsaltat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 750 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 375 kcal.