Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310860561102 · Data last verified:
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Common questions
How many calories are in Smör Laktosfti?
Smör Laktosfti by Arla has 739 kcal per 100 g.
How much protein is in Smör Laktosfti?
Smör Laktosfti contains 0.6 g of protein per 100 g.
Is Smör Laktosfti keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smör Laktosfti high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Smör Laktosfti high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Smör Laktosfti have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (739 kcal), saturated fat (20 g), sodium (472 mg). Overall that places it in band E.
How much Smör Laktosfti is 100 calories?
About 14 g of Smör Laktosfti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Smör Laktosfti high in calories?
Yes — 739 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 370 kcal.
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