Slow Cooked Beef Rib Cheesy Bake

Slow Cooked Beef Rib Cheesy Bake by Iceland has 130 kcal per 100 g. One serving (400 g) is about 520 kcal.

Slow Cooked Beef Rib Cheesy Bake contains 8.4 g of protein per 100 g — about 33.6 g per 400 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (8.4 g). Overall that places it in band B.

About 77 g of Slow Cooked Beef Rib Cheesy Bake equals 100 kcal.

Per 100 g it has 1.5 g sugar and 7.3 g fat (3.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.