Salt And Vinegar Crisps

Salt And Vinegar Crisps by Manhattan Crisps has 520 kcal per 100 g.

Salt And Vinegar Crisps contains 4.7 g of protein per 100 g.

Yes — only 0.4 g of sugar per 100 g. Most of its 51.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 2.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (3 g). Overall that places it in band C.

About 19 g of Salt And Vinegar Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Per 100 g it has 0.4 g sugar and 32.3 g fat (3 g saturated). Fat provides 56% of its calories, so portion size matters most here.