Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20328931 · Data last verified:
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Common questions
How many calories are in Regañás?
Regañás by La Cestera has 409 kcal per 100 g. One serving (100 g) is about 409 kcal.
How much protein is in Regañás?
Regañás contains 11.4 g of protein per 100 g — about 11.4 g per 100 g serving.
Is Regañás a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Regañás low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 64.7 g of carbs come from starch and fiber rather than sugar.
Is Regañás high in sodium?
Yes — 681 mg of sodium per 100 g, about 30% of the daily value.
Is Regañás a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Regañás have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sodium (681 mg); points in favor come from fiber (4.5 g), protein (11.4 g). Overall that places it in band C.
How much Regañás is 100 calories?
About 24 g of Regañás equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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