Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20334369 · Data last verified:
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Common questions
How many calories are in Muesli Au Chocolat Au Lait?
Muesli Au Chocolat Au Lait by Brüggen,Golden Breakfast,Norma has 408 kcal per 100 g.
How much protein is in Muesli Au Chocolat Au Lait?
Muesli Au Chocolat Au Lait contains 11.3 g of protein per 100 g.
Is Muesli Au Chocolat Au Lait a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Muesli Au Chocolat Au Lait high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Muesli Au Chocolat Au Lait high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Muesli Au Chocolat Au Lait low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Muesli Au Chocolat Au Lait a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Muesli Au Chocolat Au Lait have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (17 g), saturated fat (5 g); points in favor come from fiber (6.8 g), protein (11.3 g). Overall that places it in band B.
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