Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451125334 · Data last verified:
Compare Protein with another foodLog Protein in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Protein?
Protein has 412 kcal per 100 g.
How much protein is in Protein?
Protein contains 55.8 g of protein per 100 g.
Is Protein a good source of protein?
Yes — 55.8 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Protein low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 11.6 g of carbs come from starch and fiber rather than sugar.
Is Protein high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Protein high in sodium?
Yes — 814 mg of sodium per 100 g, about 35% of the daily value.
Is Protein a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Protein have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (7 g), sodium (814 mg); points in favor come from fiber (4.7 g), protein (55.8 g). Overall that places it in band D.
More Other foods
Explore all →
Protein-based Cold BrewPolar Joe419 kcal · 67.7g proteinC
Vegan All In OneLifeTime417 kcal · 62.5g proteinD
Radiant Body Protein Powder With Collagenat health407 kcal · 65g proteinD
Nature's Plant Proteinbush tucker blends420 kcal · 65.7g proteinC
Foundation Protein BlendArms Race Nutrition405 kcal · 64.9g proteinB
Protein & Greens Super PowderSakara377 kcal · 56.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API