Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400247029553 · Data last verified:
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Common questions
How many calories are in Portions De Filet De Colin D'alaska Panées, Surgelées (5 Portions)?
Portions De Filet De Colin D'alaska Panées, Surgelées (5 Portions) by Bloc cvba, Groupe Louis Delhaize, Winny has 120 kcal per 100 g.
How much protein is in Portions De Filet De Colin D'alaska Panées, Surgelées (5 Portions)?
Portions De Filet De Colin D'alaska Panées, Surgelées (5 Portions) contains 12.2 g of protein per 100 g.
Is Portions De Filet De Colin D'alaska Panées, Surgelées (5 Portions) a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Portions De Filet De Colin D'alaska Panées, Surgelées (5 Portions) low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 15.7 g of carbs come from starch and fiber rather than sugar.
Why does Portions De Filet De Colin D'alaska Panées, Surgelées (5 Portions) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (12.2 g). Overall that places it in band A.
How much Portions De Filet De Colin D'alaska Panées, Surgelées (5 Portions) is 100 calories?
About 83 g of Portions De Filet De Colin D'alaska Panées, Surgelées (5 Portions) equals 100 kcal.
Is Portions De Filet De Colin D'alaska Panées, Surgelées (5 Portions) high in sugar or fat?
Per 100 g it has 0.3 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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