Fish & Seafood · Nutrition facts

Polpette Con Polpo

104 kcal per 100 g, with 10 g protein, 12 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Polpette Con PolpoNutri-Score BCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
10 g
Protein
39% of calories
12 g
Carbs
47% of calories
1.5 g
Fat
14% of calories
Macro split
Protein 39%Carbs 47%Fat 14%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.1g
Saturated fat0.2g1% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057737840272 · Data last verified:

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8057737840272

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Common questions

How many calories are in Polpette Con Polpo?

Polpette Con Polpo by Cuochi & Pescatori has 104 kcal per 100 g.

How much protein is in Polpette Con Polpo?

Polpette Con Polpo contains 10 g of protein per 100 g.

Is Polpette Con Polpo a good source of protein?

Yes — 10 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Polpette Con Polpo low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Polpette Con Polpo high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Polpette Con Polpo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Polpette Con Polpo is 100 calories?

About 96 g of Polpette Con Polpo equals 100 kcal.

Is Polpette Con Polpo high in sugar or fat?

Per 100 g it has 1.1 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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