Gefilte Fish With Carrots

Gefilte Fish With Carrots by Manischewitz has 169 kcal per 100 g. One serving (59 g) is about 100 kcal.

Gefilte Fish With Carrots contains 15.2 g of protein per 100 g — about 9 g per 59 g serving.

Yes — 15.2 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Yes — just 68.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g); points in favor come from protein (15.2 g). Overall that places it in band A.

About 59 g of Gefilte Fish With Carrots equals 100 kcal.

Per 100 g it has 10.2 g sugar and 2.5 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.