Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807539793 · Data last verified:
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Common questions
How many calories are in Pipas Calabaza Tostadas?
Pipas Calabaza Tostadas by Consum has 574 kcal per 100 g.
How much protein is in Pipas Calabaza Tostadas?
Pipas Calabaza Tostadas contains 30 g of protein per 100 g.
Is Pipas Calabaza Tostadas a good source of protein?
Yes — 30 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Pipas Calabaza Tostadas low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Pipas Calabaza Tostadas high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Pipas Calabaza Tostadas a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Pipas Calabaza Tostadas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), saturated fat (8.5 g); points in favor come from fiber (6.5 g), protein (30 g). Overall that places it in band C.
How much Pipas Calabaza Tostadas is 100 calories?
About 17 g of Pipas Calabaza Tostadas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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