Other · Nutrition facts

Pipas Tostadas Saladas 250g

572 kcal per 100 g, with 23 g protein, 16 g carbs and 44 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pipas Tostadas Saladas 250gNutri-Score DCompare
Amount

Showing values for 100 g

572 kcal
Calories
29% of a 2000 kcal day
23 g
Protein
17% of calories
16 g
Carbs
12% of calories
44 g
Fat
71% of calories
Macro split
Protein 17%Carbs 12%Fat 71%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar2.6g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium3200mg139% DV
Potassium520.8mg11% DV
Calcium77.6mg6% DV
Iron4.4mg24% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8429874260112 · Data last verified:

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Common questions

How many calories are in Pipas Tostadas Saladas 250g?

Pipas Tostadas Saladas 250g by Plaza del Sol has 572 kcal per 100 g.

How much protein is in Pipas Tostadas Saladas 250g?

Pipas Tostadas Saladas 250g contains 23 g of protein per 100 g.

Is Pipas Tostadas Saladas 250g a good source of protein?

Yes — 23 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Pipas Tostadas Saladas 250g high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Pipas Tostadas Saladas 250g high in sodium?

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

Is Pipas Tostadas Saladas 250g a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pipas Tostadas Saladas 250g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), saturated fat (6 g), sodium (3200 mg); points in favor come from fiber (10 g), protein (23 g). Overall that places it in band D.

How much Pipas Tostadas Saladas 250g is 100 calories?

About 17 g of Pipas Tostadas Saladas 250g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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