Other · Nutrition facts

Pipa Calabaza

560 kcal per 100 g, with 32 g protein, 14 g carbs and 44 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiber
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Pipa CalabazaNutri-Score BCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
32 g
Protein
22% of calories
14 g
Carbs
10% of calories
44 g
Fat
68% of calories
Macro split
Protein 22%Carbs 10%Fat 68%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar1g
Saturated fat5g25% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435177072420 · Data last verified:

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8435177072420

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Common questions

How many calories are in Pipa Calabaza?

Pipa Calabaza by Auchan has 560 kcal per 100 g. One serving (100 g) is about 560 kcal.

How much protein is in Pipa Calabaza?

Pipa Calabaza contains 32 g of protein per 100 g — about 32 g per 100 g serving.

Is Pipa Calabaza a good source of protein?

Yes — 32 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Pipa Calabaza low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Pipa Calabaza high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Pipa Calabaza low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pipa Calabaza a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Pipa Calabaza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), saturated fat (5 g); points in favor come from fiber (7.8 g), protein (32 g). Overall that places it in band B.

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