Other · Nutrition facts

Pinsa Create Your Own 2 Crusts

250 kcal per 100 g, with 11.7 g protein, 43.3 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 60.0g
Good proteinPotassium
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Pinsa Create Your Own 2 CrustsNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
11.7 g
Protein
19% of calories
43.3 g
Carbs
69% of calories
3.3 g
Fat
12% of calories
Macro split
Protein 19%Carbs 69%Fat 12%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium466.7mg20% DV
Potassium326.5mg7% DV
Calcium28.9mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A1.1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912033198 · Data last verified:

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0808912033198

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Common questions

How many calories are in Pinsa Create Your Own 2 Crusts?

Pinsa Create Your Own 2 Crusts by Farm boy has 250 kcal per 100 g. One serving (60 g) is about 150 kcal.

How much protein is in Pinsa Create Your Own 2 Crusts?

Pinsa Create Your Own 2 Crusts contains 11.7 g of protein per 100 g — about 7 g per 60 g serving.

Is Pinsa Create Your Own 2 Crusts a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Pinsa Create Your Own 2 Crusts low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 43.3 g of carbs come from starch and fiber rather than sugar.

Is Pinsa Create Your Own 2 Crusts high in sodium?

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Why does Pinsa Create Your Own 2 Crusts have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (466.7 mg); points in favor come from protein (11.7 g). Overall that places it in band B.

How much Pinsa Create Your Own 2 Crusts is 100 calories?

About 40 g of Pinsa Create Your Own 2 Crusts equals 100 kcal.

Is Pinsa Create Your Own 2 Crusts a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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