Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017137456 · Data last verified:
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Common questions
How many calories are in Picos Con Aceite De Oliva?
Picos Con Aceite De Oliva by Dia has 409 kcal per 100 g.
How much protein is in Picos Con Aceite De Oliva?
Picos Con Aceite De Oliva contains 12.5 g of protein per 100 g.
Is Picos Con Aceite De Oliva a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Picos Con Aceite De Oliva high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Picos Con Aceite De Oliva a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Picos Con Aceite De Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sodium (800 mg); points in favor come from fiber (6.6 g), protein (12.5 g). Overall that places it in band C.
How much Picos Con Aceite De Oliva is 100 calories?
About 24 g of Picos Con Aceite De Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Picos Con Aceite De Oliva high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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