Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480024734594 · Data last verified:
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Common questions
How many calories are in Salvado De Avena?
Salvado De Avena by Alteza has 424 kcal per 100 g.
How much protein is in Salvado De Avena?
Salvado De Avena contains 5.8 g of protein per 100 g.
Is Salvado De Avena high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Salvado De Avena high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Salvado De Avena a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Salvado De Avena have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (29 g), saturated fat (6.4 g); points in favor come from fiber (3.8 g). Overall that places it in band D.
How much Salvado De Avena is 100 calories?
About 24 g of Salvado De Avena equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salvado De Avena high in calories?
Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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