Other · Nutrition facts

Penne Au Lin

360 kcal per 100 g, with 13 g protein, 68 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Penne Au LinNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
14% of calories
68 g
Carbs
75% of calories
4.4 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar2.4g
Saturated fat2.3g12% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267460031389 · Data last verified:

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3267460031389

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Common questions

How many calories are in Penne Au Lin?

Penne Au Lin by Lazzaretti has 360 kcal per 100 g.

How much protein is in Penne Au Lin?

Penne Au Lin contains 13 g of protein per 100 g.

Is Penne Au Lin a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Penne Au Lin high in carbs?

Yes — carbohydrates provide 75% of its calories (68 g per 100 g, of which 2.4 g is sugar). It also delivers 5.7 g of fiber.

Is Penne Au Lin low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Penne Au Lin a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Penne Au Lin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (5.7 g), protein (13 g). Overall that places it in band A.

How much Penne Au Lin is 100 calories?

About 28 g of Penne Au Lin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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