Other · Nutrition facts

Gressins Bio Rubata Aux Olives Noires

358 kcal per 100 g, with 9 g protein, 58 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gressins Bio Rubata Aux Olives NoiresNutri-Score CCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
9 g
Protein
11% of calories
58 g
Carbs
68% of calories
8.2 g
Fat
21% of calories
Macro split
Protein 11%Carbs 68%Fat 21%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar3.1g
Saturated fat1.5g8% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267460050656 · Data last verified:

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3267460050656

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Common questions

How many calories are in Gressins Bio Rubata Aux Olives Noires?

Gressins Bio Rubata Aux Olives Noires has 358 kcal per 100 g.

How much protein is in Gressins Bio Rubata Aux Olives Noires?

Gressins Bio Rubata Aux Olives Noires contains 9 g of protein per 100 g.

Is Gressins Bio Rubata Aux Olives Noires high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Gressins Bio Rubata Aux Olives Noires a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Gressins Bio Rubata Aux Olives Noires have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sodium (640 mg); points in favor come from fiber (3.7 g), protein (9 g). Overall that places it in band C.

How much Gressins Bio Rubata Aux Olives Noires is 100 calories?

About 28 g of Gressins Bio Rubata Aux Olives Noires equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins Bio Rubata Aux Olives Noires high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

Is Gressins Bio Rubata Aux Olives Noires high in sugar or fat?

Per 100 g it has 3.1 g sugar and 8.2 g fat (1.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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