Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267460050649 · Data last verified:
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Common questions
How many calories are in Gressins Bio?
Gressins Bio has 363 kcal per 100 g.
How much protein is in Gressins Bio?
Gressins Bio contains 9 g of protein per 100 g.
Is Gressins Bio high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Gressins Bio a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Gressins Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sodium (640 mg); points in favor come from fiber (3.8 g), protein (9 g). Overall that places it in band C.
How much Gressins Bio is 100 calories?
About 28 g of Gressins Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gressins Bio high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Gressins Bio high in sugar or fat?
Per 100 g it has 3 g sugar and 8.4 g fat (1.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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