Nuts & Seeds · Nutrition facts

Peanut Butter Smooth

603 kcal per 100 g, with 26 g protein, 13 g carbs and 48 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiberPotassium
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Peanut Butter SmoothNutri-Score CCompare
Amount

Showing values for 100 g

603 kcal
Calories
30% of a 2000 kcal day
26 g
Protein
18% of calories
13 g
Carbs
9% of calories
48 g
Fat
73% of calories
Macro split
Protein 18%Carbs 9%Fat 73%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar7.5g
Saturated fat7.1g36% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium679.8mg14% DV
Calcium56.2mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489622239 · Data last verified:

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Common questions

How many calories are in Peanut Butter Smooth?

Peanut Butter Smooth by Mister Choc has 603 kcal per 100 g. One serving (100 g) is about 603 kcal.

How much protein is in Peanut Butter Smooth?

Peanut Butter Smooth contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Is Peanut Butter Smooth a good source of protein?

Yes — 26 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Peanut Butter Smooth high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Peanut Butter Smooth a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Peanut Butter Smooth have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), saturated fat (7.1 g), sodium (400 mg); points in favor come from fiber (7.4 g), protein (26 g). Overall that places it in band C.

How much Peanut Butter Smooth is 100 calories?

About 17 g of Peanut Butter Smooth equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Smooth high in calories?

Yes — 603 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 302 kcal.

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