Nuts & Seeds · Nutrition facts

Salt & Vinegar Peanuts

587 kcal per 100 g, with 23.3 g protein, 13.9 g carbs and 46.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Salt & Vinegar PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

587 kcal
Calories
29% of a 2000 kcal day
23.3 g
Protein
16% of calories
13.9 g
Carbs
10% of calories
46.8 g
Fat
74% of calories
Macro split
Protein 16%Carbs 10%Fat 74%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar5.4g
Saturated fat5.2g26% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium651.8mg14% DV
Calcium53.6mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489851035 · Data last verified:

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4056489851035

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Common questions

How many calories are in Salt & Vinegar Peanuts?

Salt & Vinegar Peanuts by Alesto has 587 kcal per 100 g.

How much protein is in Salt & Vinegar Peanuts?

Salt & Vinegar Peanuts contains 23.3 g of protein per 100 g.

Is Salt & Vinegar Peanuts a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Salt & Vinegar Peanuts high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Salt & Vinegar Peanuts high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Salt & Vinegar Peanuts a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Salt & Vinegar Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), saturated fat (5.2 g), sodium (480 mg); points in favor come from fiber (8.7 g), protein (23.3 g). Overall that places it in band C.

How much Salt & Vinegar Peanuts is 100 calories?

About 17 g of Salt & Vinegar Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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