Protein Choc Peanut Butter

Protein Choc Peanut Butter by Grandessa has 599 kcal per 100 g. One serving (15 g) is about 90 kcal.

Protein Choc Peanut Butter contains 30.5 g of protein per 100 g — about 4.6 g per 15 g serving.

Yes — 30.5 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (599 kcal), saturated fat (5.9 g); points in favor come from fiber (4.7 g), protein (30.5 g). Overall that places it in band C.

About 17 g of Protein Choc Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 599 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.