Nuts & Seeds · Nutrition facts

Salt & Pepper Peanut And Cashews

625 kcal per 100 g, with 25 g protein, 15 g carbs and 50.7 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie densePotassium
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Salt & Pepper Peanut And CashewsNutri-Score CCompare
Amount

Showing values for 100 g

625 kcal
Calories
31% of a 2000 kcal day
25 g
Protein
16% of calories
15 g
Carbs
10% of calories
50.7 g
Fat
74% of calories
Macro split
Protein 16%Carbs 10%Fat 74%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar5.3g
Saturated fat5.6g28% DV
Cholesterol2625mg875% DV
Sodium220mg10% DV
Potassium645.1mg14% DV
Calcium52.6mg4% DV
Iron2.8mg16% DV
Vitamin C0.3mg0% DV
Vitamin A7.9IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461723750 · Data last verified:

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4061461723750

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Common questions

How many calories are in Salt & Pepper Peanut And Cashews?

Salt & Pepper Peanut And Cashews by Snackrite, Aldi has 625 kcal per 100 g. One serving (100 g) is about 625 kcal.

How much protein is in Salt & Pepper Peanut And Cashews?

Salt & Pepper Peanut And Cashews contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Is Salt & Pepper Peanut And Cashews a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Salt & Pepper Peanut And Cashews high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Salt & Pepper Peanut And Cashews a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Salt & Pepper Peanut And Cashews have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), saturated fat (5.6 g); points in favor come from fiber (4.4 g), protein (25 g). Overall that places it in band C.

How much Salt & Pepper Peanut And Cashews is 100 calories?

About 16 g of Salt & Pepper Peanut And Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salt & Pepper Peanut And Cashews high in calories?

Yes — 625 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.

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