Fully Loaded Garlic & Chilli Peanuts

Fully Loaded Garlic & Chilli Peanuts by Snackrite has 605 kcal per 100 g. One serving (30 g) is about 182 kcal.

Fully Loaded Garlic & Chilli Peanuts contains 25.1 g of protein per 100 g — about 7.5 g per 30 g serving.

Yes — 25.1 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (605 kcal), saturated fat (6.3 g); points in favor come from fiber (8.4 g), protein (25.1 g). Overall that places it in band C.

About 17 g of Fully Loaded Garlic & Chilli Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 605 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 302 kcal.