Nuts & Seeds · Nutrition facts

Roasted Salted Peanuts

610 kcal per 100 g, with 23.8 g protein, 11.2 g carbs and 50.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Roasted Salted PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

610 kcal
Calories
30% of a 2000 kcal day
23.8 g
Protein
16% of calories
11.2 g
Carbs
8% of calories
50.2 g
Fat
76% of calories
Macro split
Protein 16%Carbs 8%Fat 76%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar4.7g
Saturated fat9g45% DV
Cholesterol0mg0% DV
Sodium396mg17% DV
Potassium672.1mg14% DV
Calcium54.8mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464329379 · Data last verified:

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4061464329379

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Common questions

How many calories are in Roasted Salted Peanuts?

Roasted Salted Peanuts by Aldi Everyday Essentials has 610 kcal per 100 g.

How much protein is in Roasted Salted Peanuts?

Roasted Salted Peanuts contains 23.8 g of protein per 100 g.

Is Roasted Salted Peanuts a good source of protein?

Yes — 23.8 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Roasted Salted Peanuts high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Roasted Salted Peanuts a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Roasted Salted Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (610 kcal), saturated fat (9 g); points in favor come from fiber (9.1 g), protein (23.8 g). Overall that places it in band C.

How much Roasted Salted Peanuts is 100 calories?

About 16 g of Roasted Salted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted Salted Peanuts high in calories?

Yes — 610 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 305 kcal.

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